What's your "hungry" time of day? Does your stomach rumble midmorning? Are you starving by dinnertime? Smart snacking is a great way to control your hunger and keep your diet on track.
I've put together a list of easy-to-prepare, tasty treats for you to safely snack on when the urge strikes!
Snacking is not a dirty word for dieters if you're careful about what you reach for! I can think